Day Two and Three

Day Two

Ok, naughty but I weighed myself on my own scales this morning, showed me at 200lb (talking round numbers here) I hadn't recently weighed myself on my own scales so have nothing to compare it against.

Started the day with a strawberry shake, followed by three chicken soups with black pepper and tabasco. I also reckon I consumed about 2 - 2.5 litres of water and one black tea, I am also getting 300ml per shake so I think I am just about okay on the water but could probably do better.

I still feel hungry and am still feeling very deprived, cannot stop thinking about next weekend when I go off to a hotel for work, dinner won't be a problem - its a set menu and I don't much fancy it but its the breakfast that has got me worried, am I going to be able to resist the lure of a full english. I very rarely have a full english, we are talking maybe only 2 - 3 times a year at home, so I amost feel like what the hell I deserve it. I am hoping that by next week my resolve to be good will be better.

Popped into see my LLC to change some packs, have changed the choc, veg and thai for chicken soups. She also gave me a couple of keto sticks, one for me and one for my friend who is on this journey with me. My friend said she would wait and get tested on Tuesday, she is a day behind me as she had a major do to go to on Wednesday which had been planned for months.


Day Three

So LLC told me to wait until Saturday as it would be a waste to do it any sooner but hey I have two sticks to play with so I did one this morning and it turned Salmon Pink, I also weighed myself again this morning and I am now 198lb. So I am pleased but just need the appetite suppression to kick in.

By the way had a Raspberry Shake this morning which was okay but not my favourite so I probably won't order any more of those. I think my flavours are Banana, Strawberry, Vanilla (with coffee) and chicken soup.

I think from tomorrow I can start the bars which will add something else to the mix.

Well thats it for now have to go and do the school shoes run! Wish me luck.